Listen All Y’all It’s A Sabotage!


I just quoted the Beastie Boys! And that’s awesome. In this post, I would like to explore sabotage. I will identify some of the reasons behind other’s efforts to sabotage, some reasons behind our own self-sabotage and even explore anonymous computer viruses. First, let’s start by defining it. Basically, to sabotage is to deliberately damage,…

Q & A Tuesday’s!


Every Tuesday, I answer questions on my Facebook Page. A wonderful friend of mine suggested that I post some of the questions and answers. Great idea!!! I thought I would post them here because I didn’t want to have a long long post or post a billion times answering these questions. Here they are! “If…

THERE’S A STORM A BREWIN’


On Thursday evening, my hometown, Calgary, Alberta and many surrounding areas were hit with massive flooding. It was said to have been one of the worst in our city’s history. 80,000 to 100,000 people had to be evacuated from their homes in Calgary. Downtown is completely closed. (There are around 350,000 people who work downtown)…

Luke! I am your father!


“Luke, I am your father!” Sure Darth Vader cut off Luke’s hand, but even he wanted to be a part of his son’s life – even if it was trying to convince Luke to go to the dark side. This is my Father’s Day post. With a little “Your Life Solutions” twist on it. According…

Wanna Fight?


One thing that stands out from my training in Anger Management Coaching was we were learning about couples. When was the worst time to quarrel or try and hash something out or “complain” to your loved one? Right when they walk through the door after work. “HOW MUCH MONEY DID YOU SPEND ON YOUR STUPID…

Moving Forward


One of the things I love most about what I do is the ability to love and appreciate being part of someone’s successes. I love celebrating their achievements with them. This week has been amazing for that. Watching people shine has always been one of my favorite things. As a very dedicated and driven coach,…