Cleaning – A Deeper Look


Almost a year ago, I wrote about the benefits of making your bed in a post called Make Your Bed! Click here for that post. The statistics are pretty interesting. 72% of people who make their beds consider themselves to be happy. People who don’t make their beds are more likely to dislike their jobs…

Third Eye Kiss


Well, this one is gonna be a gooder. My son often kisses me on the forehead. Right smack dab in the middle of my forehead. Now, he is 12 years old, he is the sweetest boy, so any kiss from him is amazing. Mostly, he gives me a cheek kiss or I will kiss him…

Give Me Something to Believe In


Anytime I get to use a song lyric in my title, I get excited. Oh, good old Poison. This post is about how having a belief system is good for you. I came upon this idea by the practice of Oil Pulling. After a motor vehicle accident left me with severe TMJ, a condition in…

YLS Update and SALE!!!


Update Hiya! Your Life Solutions has made several changes. One of our most significant changes is the departure of our Healthy Lifestyle Coach, Tina-Marie. Tina-Marie’s skills as a coach were incredible. While I was on her 6-Week Healthy Lifestyle Makeover, I really did make positive changes that have lasted several months after the completion of…