Setting Goals


With the whole FIFA World Cup thing going on, I figured this is a wonderful time to talk about goals. Clever right? So what exactly is a goal? Just to be clear, I am not talking about the kind in which a ball has to cross a white line in between 2 posts. I am…

Good Morning?


Good Morning! I never knew a man come to greatness or eminence who lay abed late in the morning. – Jonathan Swift You know those people who are always so chipper in the morning? Have you noticed that they are, for the most part, positive, successful, efficient, healthy people? How do they get that bounce…

Can I Change Your Mind About Pain?


My mom tricked me. Straight up tricked me. She asked me if I wanted to go to a concert with her. I said sure! I love music – but not concerts. Too many people. But this was my mom, so I figured it would be some smallish type venue and some no-name Canadian artist. However,…

Remember When?


There is no greater sorrow than to recall in misery the time when we were happy – Dante Alighieri Dante Alighieri – Holy moly what a dude! Am I right ladies? Dante Alighieri earned what I like to call a “first or one name only famous” status. Like Cher, Sting, Bono, Mom, Madonna and so…

Cleaning – A Deeper Look


Almost a year ago, I wrote about the benefits of making your bed in a post called Make Your Bed! Click here for that post. The statistics are pretty interesting. 72% of people who make their beds consider themselves to be happy. People who don’t make their beds are more likely to dislike their jobs…