Stress – No thanks! Or Season’s Greetings!


Yes. I did. As one of the few people on this whole entire planet named Season, I get to say Season’s Greetings all the time. In fact, there is a sign in my foyer that says ‘Season’s Greetings” and it is left there 365 days a year. Yay! So, with Christmas fast approaching, here are…

Hypocrite!


I was listening to a podcast a few weeks ago and the subject of hypocrisy was brought up. To me, it’s a super interesting subject. Let’s start with the definition. According to my trusty dictionary, Hypocrite is a person who claims or pretends to have certain beliefs about what is right but who behaves in…

Eye on The Goal and 230 to 222


Hello! I was watching a show on TV. Canada’s Worst Driver. Surprisingly my daughter hasn’t been on this show! HAHAHA! Sorry Missi…had to. J Anyway, there was this “swerve challenge” and the host mentioned that if you keep your eyes on where you want to go, you will end up there. This moose popped out…

Walk With Me In The Sun


How many times have you looked in the mirror and swore to never eat dessert again. And you meant it. Until the next time a cheese cake goes floating by. Then all is lost. And you begin the cycle again. I agree with Garfield. Diet IS die with a t. But my friends, there is…

Update! Your Life Solutions is growing!


Hi Everyone! I have some super exciting news for everyone. Your Life Solutions is growing, we are expanding, adding a few new packages, workshops and even a brand new shiny coach! We even changed our subtitle a tiny bit. We are now Your Life Solutions Certified Coaching & Mediation Services. You may have noticed that…

Communication Part 3 – The Buttons We Press


Well, this is it. The final part of my 3 part series. Communication. In this finale, I will delve deep into the world of e-communication. I have always wanted to say that…delve deep into the world of… Anyway… Texting, emailing and posting are now a huge part of how we communicate with each other. This…