Can I Change Your Mind About Pain?


My mom tricked me. Straight up tricked me. She asked me if I wanted to go to a concert with her. I said sure! I love music – but not concerts. Too many people. But this was my mom, so I figured it would be some smallish type venue and some no-name Canadian artist. However,…

Stress – No thanks! Or Season’s Greetings!


Yes. I did. As one of the few people on this whole entire planet named Season, I get to say Season’s Greetings all the time. In fact, there is a sign in my foyer that says ‘Season’s Greetings” and it is left there 365 days a year. Yay! So, with Christmas fast approaching, here are…

Eye on The Goal and 230 to 222


Hello! I was watching a show on TV. Canada’s Worst Driver. Surprisingly my daughter hasn’t been on this show! HAHAHA! Sorry Missi…had to. J Anyway, there was this “swerve challenge” and the host mentioned that if you keep your eyes on where you want to go, you will end up there. This moose popped out…

Update! Your Life Solutions is growing!


Hi Everyone! I have some super exciting news for everyone. Your Life Solutions is growing, we are expanding, adding a few new packages, workshops and even a brand new shiny coach! We even changed our subtitle a tiny bit. We are now Your Life Solutions Certified Coaching & Mediation Services. You may have noticed that…

Your Pants Are On Fire!


  OH NOOOO!!!! YOUR PANTS ARE ON FIRE!!! Okay, they’re not really. Only if you are a liar! A big, fat, liar! It was suggested by someone I know, that I write about lying. So let’s jump right in! Lying: Mostly, it means that you are lying down on a horizontal surface. But what I…

THERE’S A STORM A BREWIN’


On Thursday evening, my hometown, Calgary, Alberta and many surrounding areas were hit with massive flooding. It was said to have been one of the worst in our city’s history. 80,000 to 100,000 people had to be evacuated from their homes in Calgary. Downtown is completely closed. (There are around 350,000 people who work downtown)…