Good Morning?


Good Morning! I never knew a man come to greatness or eminence who lay abed late in the morning. – Jonathan Swift You know those people who are always so chipper in the morning? Have you noticed that they are, for the most part, positive, successful, efficient, healthy people? How do they get that bounce…

Can I Change Your Mind About Pain?


My mom tricked me. Straight up tricked me. She asked me if I wanted to go to a concert with her. I said sure! I love music – but not concerts. Too many people. But this was my mom, so I figured it would be some smallish type venue and some no-name Canadian artist. However,…

Remember When?


There is no greater sorrow than to recall in misery the time when we were happy – Dante Alighieri Dante Alighieri – Holy moly what a dude! Am I right ladies? Dante Alighieri earned what I like to call a “first or one name only famous” status. Like Cher, Sting, Bono, Mom, Madonna and so…

Third Eye Kiss


Well, this one is gonna be a gooder. My son often kisses me on the forehead. Right smack dab in the middle of my forehead. Now, he is 12 years old, he is the sweetest boy, so any kiss from him is amazing. Mostly, he gives me a cheek kiss or I will kiss him…

Give Me Something to Believe In


Anytime I get to use a song lyric in my title, I get excited. Oh, good old Poison. This post is about how having a belief system is good for you. I came upon this idea by the practice of Oil Pulling. After a motor vehicle accident left me with severe TMJ, a condition in…

YLS Update and SALE!!!


Update Hiya! Your Life Solutions has made several changes. One of our most significant changes is the departure of our Healthy Lifestyle Coach, Tina-Marie. Tina-Marie’s skills as a coach were incredible. While I was on her 6-Week Healthy Lifestyle Makeover, I really did make positive changes that have lasted several months after the completion of…

Stress – No thanks! Or Season’s Greetings!


Yes. I did. As one of the few people on this whole entire planet named Season, I get to say Season’s Greetings all the time. In fact, there is a sign in my foyer that says ‘Season’s Greetings” and it is left there 365 days a year. Yay! So, with Christmas fast approaching, here are…