Setting Goals


With the whole FIFA World Cup thing going on, I figured this is a wonderful time to talk about goals. Clever right? So what exactly is a goal? Just to be clear, I am not talking about the kind in which a ball has to cross a white line in between 2 posts. I am…

YLS Update and SALE!!!


Update Hiya! Your Life Solutions has made several changes. One of our most significant changes is the departure of our Healthy Lifestyle Coach, Tina-Marie. Tina-Marie’s skills as a coach were incredible. While I was on her 6-Week Healthy Lifestyle Makeover, I really did make positive changes that have lasted several months after the completion of…