Setting Goals


With the whole FIFA World Cup thing going on, I figured this is a wonderful time to talk about goals. Clever right? So what exactly is a goal? Just to be clear, I am not talking about the kind in which a ball has to cross a white line in between 2 posts. I am…

Remember When?


There is no greater sorrow than to recall in misery the time when we were happy – Dante Alighieri Dante Alighieri – Holy moly what a dude! Am I right ladies? Dante Alighieri earned what I like to call a “first or one name only famous” status. Like Cher, Sting, Bono, Mom, Madonna and so…

Give Me Something to Believe In


Anytime I get to use a song lyric in my title, I get excited. Oh, good old Poison. This post is about how having a belief system is good for you. I came upon this idea by the practice of Oil Pulling. After a motor vehicle accident left me with severe TMJ, a condition in…

Eye on The Goal and 230 to 222


Hello! I was watching a show on TV. Canada’s Worst Driver. Surprisingly my daughter hasn’t been on this show! HAHAHA! Sorry Missi…had to. J Anyway, there was this “swerve challenge” and the host mentioned that if you keep your eyes on where you want to go, you will end up there. This moose popped out…

Update! Your Life Solutions is growing!


Hi Everyone! I have some super exciting news for everyone. Your Life Solutions is growing, we are expanding, adding a few new packages, workshops and even a brand new shiny coach! We even changed our subtitle a tiny bit. We are now Your Life Solutions Certified Coaching & Mediation Services. You may have noticed that…