Good Morning?


Good Morning! I never knew a man come to greatness or eminence who lay abed late in the morning. – Jonathan Swift You know those people who are always so chipper in the morning? Have you noticed that they are, for the most part, positive, successful, efficient, healthy people? How do they get that bounce…

Cleaning – A Deeper Look


Almost a year ago, I wrote about the benefits of making your bed in a post called Make Your Bed! Click here for that post. The statistics are pretty interesting. 72% of people who make their beds consider themselves to be happy. People who don’t make their beds are more likely to dislike their jobs…

Stress – No thanks! Or Season’s Greetings!


Yes. I did. As one of the few people on this whole entire planet named Season, I get to say Season’s Greetings all the time. In fact, there is a sign in my foyer that says ‘Season’s Greetings” and it is left there 365 days a year. Yay! So, with Christmas fast approaching, here are…

Update! Your Life Solutions is growing!


Hi Everyone! I have some super exciting news for everyone. Your Life Solutions is growing, we are expanding, adding a few new packages, workshops and even a brand new shiny coach! We even changed our subtitle a tiny bit. We are now Your Life Solutions Certified Coaching & Mediation Services. You may have noticed that…

Q & A Tuesday – July 9, 2013


I received a few questions about staying motivated and one about someone feeling like they aren’t getting their message across. So I’m going to answer all the motivation ones and then move on to the person who feels like they aren’t getting their message across. Ready? Here goes! I need motivation to stay in shape…

Moving Forward


One of the things I love most about what I do is the ability to love and appreciate being part of someone’s successes. I love celebrating their achievements with them. This week has been amazing for that. Watching people shine has always been one of my favorite things. As a very dedicated and driven coach,…